Chicken Salad: Cals-425/ Pro-40g / Fat-20 / Carb-31
Salmon Salad: Cals-467/ Pro-37g / Fat-26 / Carb-31
Dressing: Cals-129/ Pro-3g / Fat-12 / Carb-4
Ramps, or wild leeks, are the true sign spring is here in the Midwest. If you've never had them, you are in for a treat! They are somehow both mild and sharp at the sametime and there is nothing quite like them - see what all the hype is about.
Ingredients: dino kale, grilled asparagus, pickled ramps, shiitakes, radish, herbed salmon or chicken, sliced almonds, ramp pesto dressing
Keep in Mind...